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Low Income Fitness Training Program (LIFT) (30min) change

Proof of income must be verified for eligbility. To start the process, you may download the application to start the process HERE and fax back to (800) 430-1423.  Contact us at (800) 430-1423 or Text (404) 964-6584 for more information.  

Select from the following list to add a service to this appointment. cancel

  • STANDARD RATES: Optimal Performance

    We offer base prices to our clients.
    • Single Sessions (30min) $35
      Optimal Performance Training.  The perfect program for both starters or returning to a healthier lifestyle.
    • Single Sessions (45min) $50
      Optimal Performance Training.  The perfect program for both starters or returning to a healthier lifestyle.
    • Single Sessions (60min) $75
      Optimal Performance Training.  The perfect program for both starters or returning to a healthier lifestyle.
  • PERSONAL TRAINING PACKAGE RATES: Optimal Performance

    Our services entail exclusive and limited 'one on one' sessions in which fees may vary. 
  • SPECIALTY / OTHER TRAINING SESSIONS

    We Offer Specialty Training Sessions.
    • PROMO PACKAGES

      Prices limited time only and are subject to changed or discontinuance at any time.
      • Package A $225
        Two(2) 30min sessions per week.Optimal Performance Training for All.  2 -3 Days training is recommended for maximuam results.
      • Package B $145
        One(1) 30min sessions per week.  This package is recommended for those that need a jump start to stay on track for the remainder of the week.  Trainer will provide training tips for 'non trainer' days.  
Trainer: Maureen Guest